My Story

Over seven years ago I became chronically ill after several viral infections, and had to sacrifice many aspects of my life including my teaching career. Even though I made some lifestyle changes, I was trying to live the same way before my health struggle. After not succeeding in a real recovery, I made a promise to myself that I would try something different. I was tired of being sick and barely getting through the day despite being under a physician’s care.

When I embraced my new reality and a state of healing from the inside out, I made big improvements in my health, recovering from a Fibromyalgia and Chronic Fatigue Syndrome diagnosis. Through gradual modifications and mindset shifts, I gained insight and a new perspective on life. I was able to get off all pharmaceutical medications and use nutrition, natural supplements, and non-invasive treatments to recover.

I’m a certified Institute for Integrative Nutrition Health Coach (INHC) who has years of experience navigating a challenging health journey. When I work with others, I help them look at their whole health, mind, body and spirit, through a holistic lens. My coaching style is individualized, heart-centered, and client led. I have a special knack for navigating Chronic Fatigue Syndrome and Fibromyalgia can motivate you to believe you can feel better.