My Story

Over seven years ago I became chronically ill after several viral infections, and had to sacrifice many aspects of my life including my teaching career. Even though I made some lifestyle changes, I was trying to live the same way before my health struggle. After not succeeding in a real recovery, I made a promise to myself that I would try something different. I was tired of being sick and barely getting through the day despite being under a physician’s care.

When I embraced my new reality and a state of healing from the inside out, I made big improvements in my health, recovering from a Fibromyalgia and Chronic Fatigue Syndrome diagnosis. Through gradual modifications and mindset shifts, I gained insight and a new perspective on life. I was able to get off all pharmaceutical medications and use nutrition, natural supplements, and non-invasive treatments to recover.

I’m a certified Institute for Integrative Nutrition Health Coach (INHC) who has years of experience navigating a challenging health journey. When I work with others, I help them look at their whole health, mind, body and spirit, through a holistic lens. My coaching style is individualized, heart-centered, and client led. I have a special knack for navigating Chronic Fatigue Syndrome and Fibromyalgia can motivate you to believe you can feel better.

Get in touch

Shelly is not offering any services through Lemons to Mint at this time but feel free to get in touch to say hello or share any special project ideas.

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