The Lemons to Mint Blog

by Shelly Haines

November 24, 2020
Neuroplasticity

Triumph Over Chronic Fatigue Syndrome: A 7 Year Battle

I’ve never shared how I cured myself of Chronic Fatigue Syndrome, caused by the Epstein-Barr virus, and two more viral reactivations. The path to healing from […]
October 29, 2020
Shelly Haines Health Coach and Wellness Mentor

How To Feel Good

Want to know my secret to how to feel good? I make it a habit. It’s not necessarily for free and does require a little effort. […]
October 1, 2020

Healthy Eating Tips To Strengthen Your Immune System

If you follow my… Instagram stories you’ve seen me post chef-made meals by Spirited Foods in Austin, Texas that are locally sourced, and organic and so […]
August 30, 2020
Vitamins and other supplements in a pharmacy.

8 Supplements to Support Your Immune System During the Pandemic

Looking to boost your immune system as the world slowly reopens? You should be! N-Acetyl-l-Cysteine (NAC) N-Acetyl-l-Cysteine (NAC) provides cellular antioxidant support and promotes explicitly healthy […]
May 14, 2020

Welcome to Lemons to Mint!

Welcome to Lemons to Mint! Lemons to Mint was created by Shelly Haines, a trained integrative nutritional health coach, after she experienced and triumphed over health […]