Follow the Lemons to Mint Blog

Learn more about Shelly Haines healthy eating and healthy living tips. She's a certified health and wellness coach, offer health coaching and wellness mentoring.

  • Neuroplasticity
    Triumph Over Chronic Fatigue Syndrome: A 7 Year Battle
    I’ve never shared how I cured myself of Chronic Fatigue Syndrome, caused by the Epstein-Barr virus, and two more viral reactivations. The path to healing from […]
  • Shelly Haines Health Coach and Wellness Mentor
    How To Feel Good
    Want to know my secret to how to feel good? I make it a habit. It’s not necessarily for free and does require a little effort. […]
  • Healthy Eating Tips To Strengthen Your Immune System
    If you follow my… Instagram stories you’ve seen me post chef-made meals by Spirited Foods in Austin, Texas that are locally sourced, and organic and so […]

Health Coaching with Shelly

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Learn a little more about me

MY STORY and how my career took a turn into health coaching and Lemons to Mint became a reality Shelly Haines sitting by a pond