My own experience managing a chronic neuroimmune and pain condition, Chronic Fatigue Syndrome and Fibromyalgia, has gifted me with the empathy to coach, while my professional training has given me the knowledge and healing protocols so I can coach others to become healthier.
I coach clients step by step on how to help create a vision, eat better, manage chronic fatigue, keep a social life with an invisible illness, and take steps to slow down from burnout. Leveraging nutrition, movement, knowing how to manage stress, and, most importantly, how to have the right mindset worked for me.
Lemons to Mint means transforming your health...from not so good to better so you can improve your quality of life, peacefully.
If your health gave you lemons over the years, would you like to improve it? Are you tired of feeling sick? Are you kicking a toxic relationship to the curb or leaving a career that no longer serves you? Do you have a real desire to radiate happy and healthy inside AND out?
If you're a newbie to health and wellness, going through a life transition or managing a chronic illness, the the first step begins with you...right now. My website is launching soon so follow me on Social Media to get your dose of motivation, community, and self-love.
My purpose is to empower you so you can trust in your ability to heal yourself. Because guess what?
Connect with me (for FREE) by subscribing to receive helpful tips, recipes, and motivational resources.
You CAN feel better, enjoy life and live happier because YOU are your BEST advocate...AND I will be there to support you.